Love Fluently

Let’s talk about love! There is a spiritual love phenomenon called Amigeist, a term coined by Dr. Jeffery Sundberg (2019). Broken down, ami is Latin for love and geist is German for spirit. In the field of Transpersonal Psychology, focus and interest is in human experience, particularly human spiritual experience. So, how is love aContinue reading “Love Fluently”

Stepping into Your Higher Self

Methods of “stepping into your higher self” are advertised by life coaches, influencers, therapists, etc. What does it actually mean? Are we otherwise living “low” lives? I’ll first explain the appeal, then I will outline some suggestions that have worked/are working for me, and lastly why these suggestions can actually be effective.  The idea ofContinue reading “Stepping into Your Higher Self”

Getting Your Sh*t Together

The other night I had one of those future-thinking explosions. It started out as a clear, rational idea in my head and a couple of harmless questions my inner voice of reason answered. Some of my best thinking happens in the shower, so I felt pretty stable. By the time I dried off, I wasContinue reading “Getting Your Sh*t Together”

What You See When You Open Your Third Eye

If you’ve heard of the Third Eye, it usually has to do with intuition, awareness, and heightened perception. So far, you can read about the chakra basics and the throat chakra here, heart here, sacral here, and root here. The Third Eye is located between your eyes, for some a little higher on the forehead.Continue reading “What You See When You Open Your Third Eye”

Can Personal Growth Be Reversed?

So often when we talk about growth it’s about progress. It’s cycles, restarting, letting go, living, learning. But like other life maintenance, what happens when we feel stuck, burnt out, or as though we are reverting back to old ways? Can growth be reversed?  One of the most discouraging experiences for me is when IContinue reading “Can Personal Growth Be Reversed?”

Tips for a ‘New You’ and Review

The end of a calendar year is typically chaotic. The indulgence and celebrations make January 1st more appealing for cleansing and starting fresh. It’s for hope, redemption, and resolutions. There are other points in the year that are also optimal opportunities for kick-starting the “new you.” As mentioned in Global Winter Light Traditions, the solsticeContinue reading “Tips for a ‘New You’ and Review”

Money Makeover: Healing Your Relationship With Your Finances

What are some of your earliest memories involving money? Without getting into the intricacies of my business (pun intended), I’d say my money memories from childhood were okay. On TV decimal numbers would glide across the bottom of the screen before school because my dad would watch the stock market channel in the mornings. ThereContinue reading “Money Makeover: Healing Your Relationship With Your Finances”

Self Healing is Your Superpower

Before we slip on our super-suits, I think it’s important to determine what self-healing is not. Self-healing does not mean you’re rejecting of the modern medical model. To be a self-healer is not to take on your health and wellbeing all on your own. For some people, visiting a doctor has become increasingly impersonal whetherContinue reading “Self Healing is Your Superpower”

4 Ways to Cope With Change

As you’ve probably noticed, the world has recently seen some of the biggest, most drastic changes in decades. Congratulations, you’ve made it! What are your secrets to adapting to the changes? I’ll share 4 of mine.  From personal experience and wisdom from teachers, I bring you ways to gracefully move through constant changes and buildContinue reading “4 Ways to Cope With Change”