Love Fluently

Let’s talk about love! There is a spiritual love phenomenon called Amigeist, a term coined by Dr. Jeffery Sundberg (2019). Broken down, ami is Latin for love and geist is German for spirit. In the field of Transpersonal Psychology, focus and interest is in human experience, particularly human spiritual experience. So, how is love a

Part II of Que Sera, Sera

It had been over 2 years since I’d seen Dante. The more time that passed, the more I questioned its reality. It was difficult to tell whether my excitement from birthday texts, holiday wishes, and occasional voice messages to check-in faded with time. That first Christmas I scripted a minute -long voice message in Spanish

Que Sera, Sera: A Chilean Travel and Love Story

“You are responsible for the people that fall in love with you.” He said it in Spanish first and then in English to ensure I understood it. “Do you know where that’s from?” Then he said the title in French, ‘Le Petit Prince.’ “Remember that.” He paused to firmly demand my attention, and he purposefully

5 Fresh Summer Salads to Enjoy

Since I have a collection of soups, I thought I’d balance with a post of some delicious salads. Just call me Olive Garden! So this is a collection of my favorite salads to make especially when everything is fresh in season during the spring and summer months. I’ve included the links to their original recipes

Develop Your Own Embodiment and Spirituality

Within the spirituality, or some call it New Age, movement and communities there seems to be push and pull in opposite directions. From what I see in trends, people just discovering spiritual practices, concepts, and ideas have been blown away by transcendence and the potential of their own human consciousness experience. However, it’s difficult to

What You See When You Open Your Third Eye

If you’ve heard of the Third Eye, it usually has to do with intuition, awareness, and heightened perception. So far, you can read about the chakra basics and the throat chakra here, heart here, sacral here, and root here. The Third Eye is located between your eyes, for some a little higher on the forehead.

Can Personal Growth Be Reversed?

So often when we talk about growth it’s about progress. It’s cycles, restarting, letting go, living, learning. But like other life maintenance, what happens when we feel stuck, burnt out, or as though we are reverting back to old ways? Can growth be reversed?  One of the most discouraging experiences for me is when I

The Uncertainty of Emerging Adulthood

You know when Britney sang I’m not a girl, not yet a woman? The song felt really relatable as an adolescent, but I’m convinced (and slightly concerned) its relatability has extended. There is a fairly new term that categorizes the age range of 18-25 year-olds called “emerging adults.” The attributes of emerging adults seem to

What is the REAL Baggage We Take With Us on Our Trips?

Most of these posts are inspired by conversations I’ve had with other people, and this one is no exception. In fact, this post is inspired by dozens of conversations and interactions I’ve had. Have you ever walked into or out from a place and you just know you stand out? I don’t mind this feeling,

Money Makeover: Healing Your Relationship With Your Finances

What are some of your earliest memories involving money? Without getting into the intricacies of my business (pun intended), I’d say my money memories from childhood were okay. On TV decimal numbers would glide across the bottom of the screen before school because my dad would watch the stock market channel in the mornings. There