What is the REAL Baggage We Take With Us on Our Trips?

Most of these posts are inspired by conversations I’ve had with other people, and this one is no exception. In fact, this post is inspired by dozens of conversations and interactions I’ve had. Have you ever walked into or out from a place and you just know you stand out? I don’t mind this feeling,

Labyrinths: A Winding Road to Healing

Labyrinths are powerful ancient symbols, and if you’ve been following Live Fluently, you know that I love symbols. The purpose of this symbol, even more closely aligning with my interests and inspiring my extensive knowledge of it, is to represent a healing journey inward. Interestingly, the inner structure of the ear is called a labyrinth,

Journaling Ideas for Health and Development

Need something to add to your list of things to do? Probably not. However if you have some larger goals in place, this tool can break them down to smaller, more attainable aspirations. With talk about self-awareness, reflection, and connection, how do these things become habits? How do they become what we naturally do in

How to Ask Questions With Confidence

As a kid I asked A LOT of questions. While this exhausted everybody around me, this was my way of absorbing and processing the world. I wonder at what point I stopped asking questions and why. I think it was around adolescence that I started to keep questions to myself with self-consciousness kicking in as

The Best Ways to Communicate with Spirits

Do you believe in ghosts? While it’s difficult to determine a true ghost story, I believe open minds create more possibilities. Personally, my fascination with the spirit realm goes a bit deeper than hauntings and tales under a blanket fort. This is because many people have shared stories with me about experiencing someone who is