Love Fluently

Let’s talk about love! There is a spiritual love phenomenon called Amigeist, a term coined by Dr. Jeffery Sundberg (2019). Broken down, ami is Latin for love and geist is German for spirit. In the field of Transpersonal Psychology, focus and interest is in human experience, particularly human spiritual experience. So, how is love a

What is the REAL Baggage We Take With Us on Our Trips?

Most of these posts are inspired by conversations I’ve had with other people, and this one is no exception. In fact, this post is inspired by dozens of conversations and interactions I’ve had. Have you ever walked into or out from a place and you just know you stand out? I don’t mind this feeling,

Money Makeover: Healing Your Relationship With Your Finances

What are some of your earliest memories involving money? Without getting into the intricacies of my business (pun intended), I’d say my money memories from childhood were okay. On TV decimal numbers would glide across the bottom of the screen before school because my dad would watch the stock market channel in the mornings. There

Healing Visions and Vaccination Choice: How do we impact society? How does society impact us?

We each make something like 35,000 decisions a day. Not all of them are life-changing, but even the ones we’re barely aware of moment to moment are responses and contributors to our perceived reality. Maybe the decisions you consider more important are the ones you choose to spend more time thinking about, weighing pros and

Tea for Two: Our Reality and Perception

We seem to talk about reality in limiting ways. Reality as a constant, as a larger force beyond our control, a life truth. The thing is, reality is all of these things because we create it to be that way. Often, when returning from a vacation or doing something fun we’ll say, “Back to reality!”

The Art of Giving & Receiving Compliments & Criticism

Both compliments and criticism have the ability build you up or break you down. When giving and receiving both, it goes without saying to practice empathy and respect, but I said it anyway because who doesn’t welcome a criticism disguised as a friendly reminder? I’m about to disclose what I think is the most important

Change the World, Be a Better Listener

How many times have you tuned out of a story and snapped back just in time to give an ambiguous response without having heard a word of what was said? What about a miscommunication that could have been avoided had the other person listened to your instructions?  To be a better friend, parent, partner, family

Balance Your Throat Chakra Now to Communicate Better

No matter your knowledge on chakras, I got you. Skeptics welcome.  How do you know if you need to heal your throat chakra? Some physical indications may be respiratory problems, more than usual crying, feelings of guilt, trouble speaking, feeling unheard and silenced, etc. This is not a diagnosis nor a cure, but an invitation